Luke 14:28 For which of
you, intending to build a tower, does not sit down first and count the cost,
whether he has enough to finish it.
More lessons learned along the Journey to Health. I hope you are not tired of my health updates
and I hope you keep reading because I value my readers and their comments. I write these to encourage me and others,
keep me traveling ahead and so I don’t forget the many Spiritual Insights
learned along the way…at 58, forgetting is an ever increasing possibility.
One of many Facebooker’s favorite things to post is a picture
of food, either at a restaurant or accompanying a recipe. Usually they are deliciously unhealthy and
tempting. I’m ok with that; believe me,
I’m not such a health fanatic that I don’t love an occasional deliciously
unhealthy treat or at least dream about fixing one, when my kids come. As I have posted updates on my progress
along the journey, one of the comments I read and other posts relate a problem,
real or perceived by so many… “I wish I could eat healthier food, but it
costs so much more.” Of course,
later, I read about a package of Oreos with a ½ gallon of milk, or a quart of
ice cream or a bag of the latest flavored chips complete with a few Cokes. So I decided to check…Does it really cost
more to eat healthy food?
As I entered the grocery store, I was faced with a whole
world of choices. I could buy anything,
I desired, as long as my bank account had money and most of the choices were
not healthy. Have you ever noticed that
the fresh produce is at the entrance of the store, right where you are grabbing
a cart and getting out your list? You
have good intentions, check your list and put the few healthy items in your
cart and quickly move on. In my grocery
story, the very next aisle is “Salty Snacks.”
Bags of chips, pretzels, nuts, popcorn; all the salty, fat-filled,
deliciousness in their brightly colored packages call out, “buy me.” MOVE
ON!
The next time you see really
healthy items, you will be at the back of the store, with aisle after aisle of
decadent possibilities. As you progress,
the end caps of each aisle hold more inviting choices, none of them healthy and
often resulting in “impulse buys.” The
items were not on your list but, so irresistible that they ended up in your
cart, then in your pantry and finally on your hips. YOU
COUNT THE COST!
Now to the real issue, “Will
it cost me more to eat healthy food?” My purchases:
4pack of Muscle Milk Protein Drink - $5.29; breakfast for 4
days….8 donuts -$6; breakfast for 4 days.
Bag of organic spinach or washed romaine -$2.50,
cucumber-$.65, green pepper -$1.25, Roma tomato-.88/lb; salad for 4 days – 5.28…Bag
of Chips $3.59 – how many could you eat in 4 days.
Bananas -.52/lb; equals approx. 3 snacks…Candy bar-$.75 each;
$2.25 for 3 snacks.
1 gallon milk - $1.79; 8-16 oz servings…6 pack of 16 oz.
diet Coke-2.99; 6 servings.
Canned tuna -$.69/can; 2 servings per can; 4 cans-$2.76…1
pkg of hot dogs - $3.89; 8 servings but who eats 1 hot dog?
Strawberries – 4 pints/$5…1pkg of cookies - $3.29; how many
strawberries vs. cookies would you eat?
Boneless, skinless salmon fillets – 4 servings - $4.99…1
pound of hamburger -4 servings 3.89.
Prilosec, which I no
longer have to take 2/day; $9.98/14 pills.
Add to that BP meds, diabetic meds, asthma meds or whatever health
problems occur, eating healthy costs but, IT
WILL NOT COST YOU MORE!!!
Now to the SPIRITUAL
application. I would live for God but IT
COSTS TOO MUCH!!! I CAN’T
do…and I COULD NEVER give up… or
whatever excuse is offered. OR, perhaps you “entered the race” with
the best of intentions. You got up from
the “Altar
of Repentance,” filled with the Spirit, determined to follow God. You made it through the first aisle, sticking
right to “the list.” BUT, the further you walked down the “aisles
of life,” the colorful “end cap” displays enticed you with
their bright packages and delicious promises. NOW, you find you’re your “life cart” is full of “spiritually
unhealthy” choices. Making the decision to follow God WILL cost you, BUT it WILL NOT cost as
much as sin. Put it to the test…YOU COUNT THE COST!
Romans 6:23 For the wages of sin is death; but the gift of
God is eternal life through Jesus Christ our Lord.
FOLLOWING God –
giving up your will to your Creator who loves you and will lead you into “spiritually
healthy” situations with fulfilling consequences…Following your own will,
which will lead you into “unhealthy” desires with destructive
consequences.
TRUSTING God to
be your Savior, provider, healer, guide, counselor and everything else you need
and allow Him to be….Trusting in your own knowledge and wisdom, then when you
come to the limits of your own intellect, and you will, having no else on which
you can rely.
Staying FAITHFUL
to the end and stepping into eternity, holding the hand of the One who is
always faithful…Completing your “bucket list” and stepping into
eternity, alone, afraid and uncertain.
YOU COUNT THE COST!
FOLLOWING
GOD will cost you; your will, your desires and sometimes your comfort and
ease BUT…SIN WILL COST YOU MORE!!! Is it worth it?
YOU COUNT THE COST!
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